How to prevent falls in your Buffalo home
Sliding on an unsecured rug or stumbling on a power cord may seem inconsequential to many, but these mishaps can be devastating for seniors. Truth be told, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a family member caring for a loved one, learn how to prevent falls in your Buffalo home, and see how modern smart home features can boost safety.
Easy ways to prevent falls
Straightforward precautions will make a big difference in keeping you or your loved one safeguarded. However, you also have to look at the bigger picture and evaluate any health-related issues that could elevate the risk of falls.
- Assess your home for hazards. Keep deliveries, papers, clothing, and other assorted objects off your floor. Anchor rugs. Ensure hallways and common areas are free of power cords.
- Install safety features. Basic home improvements like support bars in bathrooms and handrails next to stairs can significantly boost safety. If you use steps, think about supplementing your railings with non-slip treads.
- Choose the right shoes. Loose slippers, heels, flip-flops, and worn-down shoes with slippery soles elevate the risk of falling. Select shoes that fit with good support and non-skid soles.
Talk to your doctor
Beyond the basic precautions like keeping items off your floors, you need to think about your health and get advice from a doctor. Certain medical conditions and medicines can make you more susceptible to falls. Keep your normal healthcare checkups and vision checks, and make sure you understand the potential side effects of any new medicines.
Keeping active is also vital to maintain your strength, balance, and flexibility. Keep to a regular exercise routine approved by your medical provider. While exercise is essential, you can also eliminate unnecessary movements and make life easier with a smart home.
Enhance convenience and safety with a smart home
Constantly getting up and down to turn on the lights, secure your door, or adjust your thermostat can be avoided. A smart home can help! Here’s how:
- Remote access: Leading smart homes can be controlled by cell phone apps. You can turn lights on or off, reset your thermostat, lock your door, and even arm your system from any location.
- Voice commands: You don’t even need a smartphone to control your devices! Sync your system to a smart speaker like Google Home or Amazon Alexa, then just say an instruction to control devices like locks and lights.
- Custom automation. Want to make life even more effortless? You can set home automation actions and allow your components to activate independently. Set a comprehensive scene at the end of the day and have your security arm, thermostat adjust, door lock, and lights lower simultaneously.
In the worst-case scenario of a fall, a medical device that connects to your smart home monitoring team can be critical. A simple press of a button can get you support immediately during times when each moment matters.
Live smarter and safer in your Buffalo home with Vivint
Reduce the chances of falling and enhance your safety with a Vivint security system in Buffalo. Smart home features like voice control and custom automation are ideal for seniors and others with mobility limitations. Add a medical alert to your system and get immediate access to monitoring agents whenever you need it. Place a call to (716) 567-8226 to build your system today.